Weigh In record (no journal entry) for 19 September 2019
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64.2 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2019:
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306 kcal
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Fat: 22.17g | Prot: 10.28g | Carbs: 19.16g.
Breakfast: Cuscuz (Cozido), Ovo Mexido (Inteiro, Cozido), Abacate. more...
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Losing 2.8 kg a Week
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gilmarabeatriz's Weight History
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