Weigh In record (no journal entry) for 19 September 2019
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60.6 kg
Lost so far: 10.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2019:
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689 kcal
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Fat: 21.89g | Prot: 52.36g | Carbs: 81.90g.
Breakfast: Кофе, Жареное Яйцо без Жира. Lunch: Репа, Огурец (с Кожурой), Помидоры, Савушкин Продукт Творог Зерненый 5%, Савушкин Продукт Йогурт Греческий 2%. more...
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Losing 1.7 kg a Week
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aiguli4ka2009's Weight History
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