Weigh In record (no journal entry) for 17 August 2010
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102.1 kg
Lost so far: 2.3 kg.
Still to go: 34.0 kg.
Diet followed: 100%.
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1307 kcal
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Fat: 34.66g | Prot: 49.57g | Carbs: 213.51g.
Breakfast: Raisins, SPLENDA, Original Lite Coffee Creamer, INSTANT OATMEAL. Lunch: cauliflower, thin sliced ham lean, string cheese, SPRING MIX SALAD, rothbury farms croutons, wishbone light sweet and spicy french dressing, mccormick salad toppings. Dinner: brocolli, Classic Favorites Chicken Enchiladas Suiza. Snacks/Other: NECTARINES, banana, peter pan reduced fat peanut butter. more...
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3359 kcal
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Exercise:
Weight Training (moderate) - 20 minutes, Sleeping - 7 hours and 40 minutes, Resting - 5 hours and 15 minutes, Desk Work - 9 hours, Housework - 1 hour, Driving - 45 minutes. more...
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steady weight
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Becka-boo 's Weight History
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