Weigh In record (no journal entry) for 19 September 2019
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100 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2019:
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560 kcal
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Fat: 29.43g | Prot: 20.56g | Carbs: 51.60g.
Breakfast: Сосиски Молочные, Белый Хлеб, Сваренное Вкрутую Яйцо, Сливочное Масло. more...
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Gaining 0.7 kg a Week
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