Weigh In record (no journal entry) for 21 April 2017
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85.8 kg
Lost so far: 0 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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765 kcal
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Fat: 19.68g | Prot: 35.30g | Carbs: 110.75g.
Breakfast: Помидоры, Редис, Сыр Российский, Макфа Макароны Отварные. Lunch: Сыр Российский, Редис, Макфа Макароны Отварные. Dinner: Яйцо, Редис, Помидоры. more...
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2813 kcal
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Exercise:
Massage - 1 hour and 30 minutes, Walking (brisk) - 6.5/kph - 1 hour and 4 minutes, Махи ногами - 1 minute, Abdominal (Sit Ups) - 1 minute, Squats (Legs) - 4 minutes, Sleeping - 8 hours, Resting - 12 hours and 36 minutes, Cleaning - 40 minutes, Hula Hoop - 4 minutes. more...
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Енаелена's Weight History
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