Weigh In record (no journal entry) for 19 September 2019
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106.7 kg
Lost so far: 19.7 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2019:
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789 kcal
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Fat: 10.93g | Prot: 102.51g | Carbs: 71.80g.
Breakfast: Clicks Fibre Supplement, Red Delicious Apples, Evox Lean Pro. Lunch: Clicks Fibre Supplement, Red Delicious Apples, Evox Lean Pro. Dinner: Mayonnaise, Margarine, Woolworths Skinless Chicken Breast Fillets, Barley (Cooked). more...
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Losing 0.7 kg a Week
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Lilol333's Weight History
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