Weigh In record (no journal entry) for 19 September 2019
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58.2 kg
Lost so far: 18 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2019:
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1730 kcal
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Fat: 72.50g | Prot: 89.44g | Carbs: 186.79g.
Breakfast: Datte, Eco + Lait. Lunch: Pêches, Poires. Dinner: Huile Végétale, Gratin de Courgettes, Naturaline Farine de Pois Chiches, Isla Délice Délice de Poulet, Oeuf. Snacks/Other: Nestlé Grand Chocolat Praliné Noisettes et Amandes, Lidl Chocolat Noir Intense 74%, Lotus Speculoos (6,73g). more...
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Losing 1.8 kg a Week
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future250's Weight History
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