Weigh In record (no journal entry) for 19 September 2019
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77 kg
Lost so far: 5.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2019:
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2505 kcal
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Fat: 107.44g | Prot: 79.66g | Carbs: 311.12g.
Breakfast: Сахар, Пирог с Мясом, Сто Пудов Отруби Пшеничные. Lunch: Сахар, Верес Икра Кабачковая, Гречка. Dinner: Red Bull Energy Drink, Хот-Дог, Milka Молочный Шоколад с Миндалем. Snacks/Other: Банан. more...
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Losing 0.2 kg a Week
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summer_baby's Weight History
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