Weigh In record (no journal entry) for 19 September 2019
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118.3 kg
Lost so far: 6.3 kg.
Still to go: 53.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2019:
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1637 kcal
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Fat: 147.52g | Prot: 71.15g | Carbs: 6.33g.
Breakfast: Сливочное Утро Сыр Сметанковый, Белебеевский Масло Сливочное Традиционное 82,5%, Джюгас Пармезан 40%, Jarrow Formulas Кокосовое Масло, Яйцо, Свиная Грудинка без Кости. Dinner: La Tourangelle Масло Авокадо, Укроп, Петрушка, Кета Свежая. more...
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Losing 4.6 kg a Week
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ann_anityu's Weight History
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