Weigh In record (no journal entry) for 19 September 2019
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67.9 kg
Lost so far: 30.8 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2019:
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211 kcal
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Fat: 9.87g | Prot: 16.89g | Carbs: 12.71g.
Breakfast: Valio Молоко 0%, Вареное Яйцо, Vитамин Рататуй. more...
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Losing 0.4 kg a Week
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trammy_92's Weight History
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