Weigh In record (no journal entry) for 19 September 2019
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63.1 kg
Lost so far: 34.6 kg.
Still to go: 13.1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 19 September 2019:
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578 kcal
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Fat: 10.95g | Prot: 20.13g | Carbs: 93.15g.
Breakfast: Чай, не Молоко Гречневое Классическое Лайт. Lunch: Напиток из Алоэ. Dinner: Чай, не Молоко Гречневое Классическое Лайт, Кефир 1%. more...
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Losing 0.4 kg a Week
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WirWerdenFliegen's Weight History
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