Weigh In record (no journal entry) for 19 September 2019
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44.1 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2019:
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850 kcal
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Fat: 16.02g | Prot: 55.74g | Carbs: 122.75g.
Breakfast: Heinz Tomato Ketchup, 鳄梨/牛油果, Lamo curado Lomo espagnol, Terres et Céréales Bio Flocons d'avoine , Lactel Lait Écrémé avec Vitamine D, Harry's Pain de Mie Extra Moelleux Complet, 草莓, 蓝莓, 葡萄, 红树莓. Dinner: 葡萄, 蓝莓, 红树莓, Bjorg Lait de Soja Nature sans Sucres Ajoutés, 虾, Casino Bio Boulgour et Quinoa Rouge, Bonduelle Jeunes Pousses, 红洋葱, 黄瓜/青瓜（带皮）, 红萝卜, 芹菜, 煮熟的西兰花（烹饪中不加油）, 草莓. Snacks/Other: 李子. more...
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Losing 1.4 kg a Week
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anacatarinq's Weight History
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