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空腹，没拉粑粑
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78.9 kg
Lost so far: 16.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2019:
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1250 kcal
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Fat: 43.00g | Prot: 72.26g | Carbs: 144.07g.
Breakfast: 月饼, 煮鸡蛋, 福事多 坚果水果燕麦片, fatblaster 奶昔. Lunch: 肌肉博士 鸡胸肉, 伊利 脱脂牛奶, 黄桃, 蕃茄. more...
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steady weight
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