Weigh In record (no journal entry) for 18 September 2019
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79.9 kg
Lost so far: 33.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2019:
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521 kcal
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Fat: 39.00g | Prot: 36.42g | Carbs: 7.50g.
Breakfast: Salsa (Lista para Servir), Chicharrón, Carne de Cerdo, FUD Salchicha de Pavo (50g), Huevo Frito, Espinacas, Cocoa, Splenda Endulzante sin Calorías, Aceite de Coco. more...
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2366 kcal
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Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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cynthia retana's Weight History
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