Weigh In record (no journal entry) for 18 September 2019
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112.0 kg
Lost so far: 1.8 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2019:
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1951 kcal
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Fat: 125.69g | Prot: 38.74g | Carbs: 166.70g.
Breakfast: Great Value Pork Sausage Links, Hungry Jack Original Syrup, Plain Pancakes, IHOP Fried Eggs. Lunch: Coffee-Mate Hazelnut Coffee Creamer, Coffee-Mate Fat Free Hazelnut Coffee Creamer, Oil and Vinegar Salad Dressing (Home Recipe) , Trader Joe's English Cucumber, Lettuce Salad with Tomato. Dinner: Fried Breaded or Battered Yellow or Green Summer Squash, Fried Green Tomatoes, Cornbread (Home Recipe). more...
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Gaining 9.5 kg a Week
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rosemarysoule54's Weight History
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