Weigh In record (no journal entry) for 18 September 2019
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82 kg
Lost so far: 5 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 18 September 2019:
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1248 kcal
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Fat: 61.31g | Prot: 79.86g | Carbs: 96.55g.
Breakfast: Queijo Minas. Lunch: Feijão Carioca, Bacon (Curado, Frito, Cozido), Peito de Frango, Alface. Dinner: Sadia Linguiça Calabresa Defumada, Bacon (Curado, Grelhado, Frito ou Assado, Cozido), Caldo de Mocotó. Snacks/Other: Jabuticaba, Pão de Queijo, Banana-Maçã. more...
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Gaining 1.4 kg a Week
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rosasantos2's Weight History
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