Weigh In record (no journal entry) for 18 September 2019
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42 kg
Lost so far: 28 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2019:
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433 kcal
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Fat: 20.69g | Prot: 24.65g | Carbs: 39.92g.
Breakfast: Зеленый Чай, Брынза, Хлеб Бородинский, Помидор Тушеный, Яичница из Перепелиных Яиц. Lunch: Брынза, Бездрожжевой Чёрный Хлеб ( Терёшкино), Помидоры. Dinner: Малина. more...
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Losing 49 kg a Week
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