Weigh In record (no journal entry) for 18 September 2019
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60.3 kg
Lost so far: 4.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2019:
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387 kcal
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Fat: 5.90g | Prot: 7.05g | Carbs: 75.99g.
Dinner: Kacang Panjang Hijau, Kangkung, Nasi Putih. Snacks/Other: Cimol. more...
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Losing 3.9 kg a Week
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mokemeko's Weight History
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