Weigh In record (no journal entry) for 18 September 2019
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66 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2019:
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1023 kcal
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Fat: 26.44g | Prot: 58.58g | Carbs: 151.22g.
Breakfast: Черника, Творог 5%. Lunch: Гречка, Сыр, Хлеб Черный. Snacks/Other: Мёд. more...
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Gaining 1.8 kg a Week
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