Day Dutraa's Journal, 18 Sep 19

Day Dutraa's Profile | < Previous Entry |Next Entry >

Voltando aos treinos💪💪

65.4 kg Lost so far: 16.6 kg. Still to go: 10.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 September 2019:

301 kcal

Fat: 10.96g | Prot: 8.78g | Carbs: 45.63g. Breakfast: Estrela do Oriente Castanha do Pará, Café (Infusão). Lunch: Macarrão Fresco (Cozido), Banana Caturra, Canela, Café (Infusão). more...

2436 kcal

Exercise: Fitness Training (Workout) - 1 hour, Zumba - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Day Dutraa's Weight History

View Complete History

Day Dutraa's Journal, 18 Sep 19

Submit a Comment

Day Dutraa's Weight History