Weigh In record (no journal entry) for 18 September 2019
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66.9 kg
Lost so far: 0.7 kg.
Still to go: 66.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2019:
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1092 kcal
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Fat: 23.32g | Prot: 39.15g | Carbs: 182.11g.
Breakfast: 義美 銀絲卷, 7-11 御飯團. Lunch: 排骨便當. more...
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Gaining 0.7 kg a Week
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fish73716's Weight History
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