Weigh In record (no journal entry) for 18 September 2019
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75.8 kg
Lost so far: 25.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2019:
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1447 kcal
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Fat: 94.21g | Prot: 91.20g | Carbs: 59.08g.
Breakfast: Ghee, Café, Pura Vida Lótus de Côco. Lunch: Bife a Parmegiana, Fricassê de Frango, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Aviação Requeijão Cremoso, Bife de Carne de Vaca, Sadia Patê de Peito de Peru, Club Social Sabor Pizza. more...
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Losing 0.1 kg a Week
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Amelie Amaral's Weight History
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