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98.9 kg
Lost so far: 29.1 kg.
Still to go: 16.9 kg.
Diet followed: 100%.
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View Diet Calendar, 18 September 2019:
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1099 kcal
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Fat: 34.06g | Prot: 47.89g | Carbs: 151.23g.
Breakfast: Papaya, Mantequilla, Cuetara Galletas Mexicanas, Bimbo Pan Tostado Integral, Café. Lunch: Milanesa de Res, Sandía, Espaguetis, Frijoles Negros, Pico de Gallo. Dinner: Café. Snacks/Other: Té de Hierbas (que No Sea de Manzanilla, Infusión). more...
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Losing 0.7 kg a Week
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RamosJARG's Weight History
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