Weigh In record (no journal entry) for 18 September 2019
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76.4 kg
Lost so far: 6.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2019:
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348 kcal
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Fat: 24.09g | Prot: 12.77g | Carbs: 4.42g.
Pre-Breakfast: Melitta Café sem Açúcar . Breakfast: Molho Salsa, Azeite de Oliva Extra-Virgem, Qualitá Tomate Cereja, Ovo Cozido, Ovo Cozido. more...
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Losing 2.1 kg a Week
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rosimartin's Weight History
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