Weigh In record (no journal entry) for 30 January 2013
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75 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2013:
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788 kcal
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Fat: 26.03g | Prot: 35.68g | Carbs: 102.34g.
Lunch: sucette, pain, roti, spaghetti. Dinner: chevre, soupe, pain, jambon. more...
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Gaining 0.5 kg a Week
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