Weigh In record (no journal entry) for 18 September 2019
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77.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2019:
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619 kcal
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Fat: 23.69g | Prot: 35.32g | Carbs: 66.73g.
Breakfast: Ovo, Banana Prata. Dinner: Snackout Doce de Brigadeiro, Aviação Manteiga com Sal, Sadia Presunto Cozido Magro, Pão Francês sem Miolo. more...
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Losing 0.9 kg a Week
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Aline M S Lara's Weight History
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