Weigh In record (no journal entry) for 18 September 2019
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63.7 kg
Lost so far: 3.4 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2019:
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1713 kcal
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Fat: 78.40g | Prot: 177.31g | Carbs: 70.56g.
Breakfast: Троекурово Голень Куриная, Слобода Масло Подсолнечное, Мистраль Гречка. Lunch: Индейка. more...
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Gaining 3.0 kg a Week
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AlisaAlisa2525's Weight History
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