Weigh In record (no journal entry) for 18 September 2019
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48.8 kg
Lost so far: 4.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2019:
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1290 kcal
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Fat: 57.86g | Prot: 65.39g | Carbs: 118.12g.
Breakfast: Ängens Mellanmjölk, Льняные Семена, Кофе, Сухие Семена Чиа, Мёд, Go Green Ljust Psyllium, Garant Ekologisk Havredryck, Zeta Mozzarella Bufala Campana. Lunch: Go Green Ljust Psyllium, Салат Щетка, Запеченная или Жареная Форель, Семена Люцерны (Проросшие). Dinner: Zeta Mozzarella Bufala Campana , Garant Ekologisk Havredryck, My Best Veggie Tofu, Risenta Psylliumfrön. Snacks/Other: Кедровые Орехи , Сливы, Сливы, Инжир. more...
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Losing 2.1 kg a Week
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Annastylestudio's Weight History
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