Weigh In record (no journal entry) for 18 September 2019
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63.6 kg
Lost so far: 2.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2019:
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198 kcal
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Fat: 15.21g | Prot: 9.93g | Carbs: 6.37g.
Breakfast: Простоквашино Творог Зернёный 7%. Lunch: Салат Овощной с Маслом. more...
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Losing 0.7 kg a Week
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lilisart's Weight History
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