notoncat's Journal, 18 Sep 19

다시 다이어트 시작~~!

68.8 kg Lost so far: 1.2 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 September 2019:

1115 kcal

Fat: 13.57g | Prot: 40.26g | Carbs: 207.62g. Lunch: 짬뽕. Dinner: 김, 오뚜기 맛있는 오뚜기밥 (200g), 오뚜기 간편 북어국. more...

419 kcal

Exercise: 30분 근력운동 - 30 minutes, Samsung Health - 23 hours and 30 minutes. more...

Losing 0.0 kg a Week


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notoncat's Weight History