Weigh In record (no journal entry) for 18 September 2019
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84 kg
Lost so far: 15 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2019:
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1339 kcal
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Fat: 68.61g | Prot: 23.64g | Carbs: 162.39g.
Breakfast: Печенья, Капучино, Бела Слада Мягкая Карамель. Lunch: Мороженое Пломбир, Чудо Йогурт . Dinner: Салат Овощной с Маслом, Золотой Стандарт Натуральный Пломбир. more...
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Gaining 0.7 kg a Week
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lerokk97's Weight History
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