Weigh In record (no journal entry) for 18 September 2019
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44.7 kg
Lost so far: 3.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2019:
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1089 kcal
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Fat: 33.01g | Prot: 20.54g | Carbs: 176.66g.
Breakfast: Сырный Соус, Макфа Макароны Цельнозерновые Отварные. Dinner: Красный Октябрь Шоколад Аленка, Сладкая Булочка, Snickers Snickers Криспер, Люкс Гематоген Детский Люкс, МАН Улитка с Маком. more...
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Losing 1.4 kg a Week
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brsvmrrrr's Weight History
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