Weigh In record (no journal entry) for 18 September 2019
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56.9 kg
Lost so far: 6.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2019:
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1575 kcal
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Fat: 97.87g | Prot: 85.86g | Carbs: 82.34g.
Breakfast: Bio+ Spekreepjes Gerookt, Ei. Lunch: Galbani Buffel Mozzarella, AH Snack Tomaatjes, Groene Olijven. Dinner: Uien, Courgette, AH Varkens Chipolata Worstjes . Snacks/Other: Klene Gemengde Drop Suikervrij, Atkins Fudge Caramel, Aardbeien, AH Yoghurt Griekse Stijl, AH Rode Pitloze Druiven. more...
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steady weight
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Laurierdrop's Weight History
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