Weigh In record (no journal entry) for 18 September 2019
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65 kg
Lost so far: 8.4 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2019:
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472 kcal
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Fat: 24.96g | Prot: 20.49g | Carbs: 42.32g.
Lunch: Gekookt Ei, Zaanse Mayonaise, Vivera Vega Balletjes, AH Goudse Kaas Jong Belegen 48+, AH Tortilla Wraps Meergranen. Snacks/Other: Mandarijn. more...
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Gaining 0.7 kg a Week
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britt.tiggelaar98's Weight History
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