Weigh In record (no journal entry) for 18 September 2019
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65.6 kg
Lost so far: 3.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2019:
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1278 kcal
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Fat: 82.68g | Prot: 127.86g | Carbs: 0.00g.
Lunch: Куриные Бедрышки (Запеченные). Dinner: Рублевский МПЗ Ребра Свиные Копченые. more...
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Losing 0.7 kg a Week
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Elvina123456's Weight History
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