Weigh In record (no journal entry) for 18 September 2019
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90 kg
Lost so far: 6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2019:
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1441 kcal
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Fat: 336.02g | Prot: 43.41g | Carbs: 208.60g.
Breakfast: Огурец (с Кожурой), Закон Бутерброда Плавленый Сыр с Грибами, Русский Хлеб Тостовый Мини Хлеб, Домашняя Выпечка Шарлотка с Яблоками. Lunch: Жару-Пели (Элика). Dinner: Суп овощной. more...
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Losing 6.0 kg a Week
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Kuro Larei's Weight History
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