artista Veera Zukova da Finlandia (arte astratta)'s Journal, 18 Sep 19

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Weigh In record (no journal entry) for 18 September 2019

71 kg Lost so far: 13.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 September 2019:

1528 kcal

Fat: 81.03g | Prot: 60.21g | Carbs: 154.05g. Breakfast: Фисташки, Kotimaista Riisipuuro, Капучино, Банан. Lunch: Гречка Отварная, HK Jauhelihapihvit. Dinner: Банан. Snacks/Other: Фисташки. more...

3258 kcal

Exercise: Washing Dishes - 1 hour, Cooking - 1 hour, Hiking - 3 hours and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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artista Veera Zukova da Finlandia (arte astratta)'s Weight History

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artista Veera Zukova da Finlandia (arte astratta)'s Journal, 18 Sep 19

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artista Veera Zukova da Finlandia (arte astratta)'s Weight History