Weigh In record (no journal entry) for 18 September 2019
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81.5 kg
Lost so far: 7.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2019:
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1487 kcal
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Fat: 73.49g | Prot: 57.22g | Carbs: 139.66g.
Breakfast: Магнит Сыр Российский 50%, Mission Deli Пшеничная Лепешка. Lunch: Макдоналдс Фишролл. Snacks/Other: Bounty Bounty, Bombbar Протеиновое Печенье Шоколадный Брауни, Bombbar Протеиновое Печенье Шоколадный Брауни. more...
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Losing 2.8 kg a Week
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ВикторияWS's Weight History
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