kat_s7's Journal, 18 Sep 19

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Weigh In record (no journal entry) for 18 September 2019

66.8 kg Lost so far: 13 kg. Still to go: 11.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 September 2019:

1526 kcal

Fat: 132.39g | Prot: 68.35g | Carbs: 11.53g. Breakfast: 365 Дней Арахис Необжаренный , Сыр Стародубский Сыр Сулугуни , Травяной Чай. Lunch: Жареное Яйцо, Махеевъ Майонез Оливковый, Салат из Помидоров и Огурцов, Шашлык из Свинины, Свинина Лопатка. Dinner: Таврия Сало Белорусское, Говядина Отварная. more...

1627 kcal

Exercise: Sleeping - 8 hours and 1 minute, Resting - 15 hours and 59 minutes. more...

Losing 2.8 kg a Week

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kat_s7's Journal, 18 Sep 19

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