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kat_s7
Journal
18 Sep 19
kat_s7's Journal, 18 Sep 19
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Weigh In record (no journal entry) for 18 September 2019
66.8 kg
Lost so far:
13 kg
.
Still to go:
11.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 September 2019:
1526 kcal
Fat: 132.39g | Prot: 68.35g | Carbs: 11.53g.
Breakfast:
365 Дней Арахис Необжаренный , Сыр Стародубский Сыр Сулугуни , Травяной Чай.
Lunch:
Жареное Яйцо, Махеевъ Майонез Оливковый, Салат из Помидоров и Огурцов, Шашлык из Свинины, Свинина Лопатка.
Dinner:
Таврия Сало Белорусское, Говядина Отварная.
more...
1627 kcal
Exercise:
Sleeping - 8 hours and 1 minute, Resting - 15 hours and 59 minutes.
more...
Losing 2.8 kg a Week
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kat_s7's Weight History
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