MyMystery's Journal, 18 Sep 19

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Weigh In record (no journal entry) for 18 September 2019

76.2 kg Lost so far: 0 kg. Still to go: 13.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 September 2019:

1544 kcal

Fat: 43.06g | Prot: 59.75g | Carbs: 248.14g. Breakfast: Сырники с Изюмом. Lunch: Пицца с Мясом (Тонкая Корочка), Додо Пицца Гавайская. Dinner: Арбуз, Кукуруза Вареная. Snacks/Other: Сырники с Изюмом, Победа Шоколад Молочный 36% без Сахара, Победа Вкуса Молочный Шоколад 36% Б/Сахара, Красное Яблоко. more...

1918 kcal

Exercise: Walking (moderate) - 5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

steady weight

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MyMystery's Journal, 18 Sep 19

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MyMystery's Weight History