Weigh In record (no journal entry) for 18 September 2019
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58.6 kg
Lost so far: 4.9 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2019:
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1902 kcal
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Fat: 58.12g | Prot: 70.28g | Carbs: 271.91g.
Breakfast: Susamlı Simit, Nestle Classic Beyaz Çikolata. Dinner: Uno Çavdarlı Ekmek, Sütaş Tam Yağlı Kaymaksız Yoğurt, Pınar Ton Balığı. Snacks/Other: Domino's Pizza Karışık Pizza (Orta Boy). more...
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Gaining 11.9 kg a Week
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tuana.tuvana's Weight History
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