Weigh In record (no journal entry) for 18 September 2019
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89.9 kg
Lost so far: 18.7 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2019:
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1556 kcal
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Fat: 72.34g | Prot: 76.36g | Carbs: 157.23g.
Breakfast: Миндаль, Омлет с Молоком, Ашатли Молоко, Чай, Кофе. Lunch: Чай, Манник. Dinner: Простоквашино Кефир 2,5%, Витапром Пища Богов, Свекла с Чесноком и Майонезом. Snacks/Other: Ашатли Молоко, Чай. more...
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Gaining 1.3 kg a Week
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irena pavlova's Weight History
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