Weigh In record (no journal entry) for 18 September 2019
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73.3 kg
Lost so far: 9.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2019:
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2477 kcal
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Fat: 103.35g | Prot: 61.42g | Carbs: 232.24g.
Breakfast: ВкусВилл Молоко Цельное, Молочная Страна Сырок Творожный. Dinner: Lay's Чипсы, Санто Стефано Вино. Snacks/Other: Простоквашино Сметана 10%, Салат с Тунцом и Овощами, Чай с Сахаром. more...
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Losing 2.8 kg a Week
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x_tinochka070's Weight History
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