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키173,56kg...오늘은 와퍼먹는날❤❤❤
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56.1 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2019:
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1380 kcal
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Fat: 34.71g | Prot: 81.71g | Carbs: 123.52g.
Breakfast: 사과 (껍질 제외), 삶은 계란흰자. Lunch: 버거킹 (Burger King) 통새우와퍼. Dinner: 코스트코 호두, 쥐포, 한성기업 크래미. Snacks/Other: 삶은 계란흰자, 밤고구마, 삶은 계란흰자. more...
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Losing 2.8 kg a Week
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