Weigh In record (no journal entry) for 17 September 2019
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110 kg
Lost so far: 6.8 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2019:
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855 kcal
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Fat: 26.25g | Prot: 44.25g | Carbs: 116.15g.
Breakfast: Garbanzos, Lentejas Cocidas. more...
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Losing 0.3 kg a Week
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samael1234's Weight History
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