Weigh In record (no journal entry) for 18 September 2019
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83 kg
Lost so far: 10 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2019:
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529 kcal
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Fat: 15.46g | Prot: 31.96g | Carbs: 66.20g.
Lunch: Компот из Сухофруктов, Рис Отварной, Куриная Отбивная. more...
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Losing 9.8 kg a Week
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_irina25_'s Weight History
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