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繼續加油
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71.6 kg
Lost so far: 2.8 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2019:
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989 kcal
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Fat: 47.55g | Prot: 81.26g | Carbs: 58.12g.
Breakfast: 無糖豆漿, 煎雞蛋, 雞蛋餅. Lunch: 牛肉湯麵, 水煮蛋. Dinner: 光泉 無加糖黑豆漿, 福樂 無加糖優格. more...
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Losing 1.4 kg a Week
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summerhu632's Weight History
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