Weigh In record (no journal entry) for 18 September 2019
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52.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2019:
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406 kcal
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Fat: 24.96g | Prot: 26.28g | Carbs: 25.73g.
Breakfast: 상하치즈 짜먹는 까망베르, 아임닭 청양고추맛 닭가슴살 큐브, 캐슈넛, 아몬드, 풀무원 살아있는 실의 힘, 양상추, 아보카도. more...
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Losing 2.8 kg a Week
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doyou7172's Weight History
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