Weigh In record (no journal entry) for 18 September 2019
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73 kg
Lost so far: 12.4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2019:
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875 kcal
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Fat: 35.06g | Prot: 71.55g | Carbs: 67.84g.
Breakfast: Активия Йогурт, Молочный Дождик Творог 9%, Банан. Lunch: Махеевъ Кетчуп Шашлычный, Курица Вареная. Snacks/Other: МарС Марс. more...
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Gaining 7 kg a Week
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martinova280612's Weight History
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