Weigh In record (no journal entry) for 17 September 2019
|
58.7 kg
Lost so far: 17.5 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2019:
|
1020 kcal
|
Fat: 37.10g | Prot: 56.17g | Carbs: 121.30g.
Breakfast: Datte, Bourdon Gaufre Sèche, Eco + Lait. Lunch: Olives Noires, Pomme. Dinner: Blanc d'Oeuf Cuit, Oeuf, Poires, Pêches, Petit Navire Thon au Naturel, Chouquette. Snacks/Other: Nestlé Grand Chocolat Praliné Noisettes et Amandes, Daddy Sucre en Morceaux. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
future250's Weight History
|