future250's Journal, 17 Sep 19

Weigh In record (no journal entry) for 17 September 2019
58.7 kg Lost so far: 17.5 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 September 2019:
1020 kcal Fat: 37.10g | Prot: 56.17g | Carbs: 121.30g.   Breakfast: Datte, Bourdon Gaufre Sèche, Eco + Lait. Lunch: Olives Noires, Pomme. Dinner: Blanc d'Oeuf Cuit, Oeuf, Poires, Pêches, Petit Navire Thon au Naturel, Chouquette. Snacks/Other: Nestlé Grand Chocolat Praliné Noisettes et Amandes, Daddy Sucre en Morceaux. more...
Losing 0.4 kg a Week

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future250's Weight History


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